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COACHES & PA's
“The coach is the key figure in making sure that the spirit of the sport is ‘friendship first, competition second’.”

All of our coaches are professionally certified. Please check our records in the Music Room at Cataraqui Arena for a more detailed resume from each coach. Program Assistants (PA's) also play an important part in our CanSkate program & contribute greatly to program success. These dedicated volunteers are Intermediate & Senior skaters from our STARSkate program, & are trained to assist our club coaches during our CanSkate sessions.

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COACHES CODE
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•Be reasonable in your demands on young skaters’ time, energy & enthusiasm.
•Remember that they have other interests.
•Teach your skaters that the rules of the sport are mutual agreements, which no one should evade or break.
•Live by the “Code of Ethics”.
•Avoid favouring the talented skater. The average skater needs & deserves equal time.
•Remember that children skate for fun & enjoyment & that winning is only a part of it.
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•Never ridicule or yell at skaters for making a mistake or losing a competition.
•Develop respect for the ability of fellow competitors, as well as for the judgment of officials.
•Never compare one skater to another.
•Remember that children need a coach that they can respect. Be generous with your praise when it's deserved. Set a good example. Take time to listen to your skaters.
•Make a personal commitment to keep yourself informed.
•Cooperate with & respect the executive & parents.
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COACHES
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NAME

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PHONE

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EMAIL

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CERTIFICATION
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EXPERIENCE
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RATES
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Sue Bernard
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(613) 546-7182
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Email Sue
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Level 1 Certified, Level 2 Technical & Level 1 Theory
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34 years
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$8.50/15 minute lesson
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Nancy Brennan
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(613) 389-6975
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Email Nancy
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NCCP: Level 2 Certified, with 3 Theory, Power Skating Certified
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37 yrs
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Primary lesson cost $9.00/15 minute lesson with $4.50 each for a shared lesson & Intermediate & Senior Lessons $10 per 15 min. lesson
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Terri Burgess
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(613) 546-7397
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Email Terri
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NCCP: Level 1
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2 year
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$7.50/15 minute lesson 1 skater, $4.00/15 mins 2 skaters
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Colleen M. Carlisle-Lockwood
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(613) 549-4834
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Email Colleen
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NCCP: Level 3 Certified Singles, Level 3 Dance & Practical, Level 2 Certified Dance, Level 3 Synchro, Level 2 Certified Synchro, CanPower Certified
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Coaching Since: 1989
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Rate $9.00/15 min per student, Semi Private $4.50/15 min per Student, Group of 4 $2.25/15 min per Student (per skater/per hour)
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Alisha Galloway
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(613) 634-1750
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Email Alisha
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CanSkate Professional Coach, NCCP Level 1
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1 year
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$30/hr
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Stan Hughes
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H (613) 386-1067 C (613) 561-8772
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Level 1 Certified
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33 years experience
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Julie Hughes
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H (613) 386-1067 C (613) 561-8772
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Email Julie
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Level 3 Certified
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32 years experience
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Erin Howse
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(613) 634-1174
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Email Erin
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Sharon Nixon, M.A.
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(613) 888-7587
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Email Sharon
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NCCP: Level 2 Certified, Level 3 Theory, Level 3 Technical Gold Level CEP Coach
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8 years
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$9.00/15 minute lesson
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Ben Russenholt
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(613) 888-4737
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Email Ben
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NCCP: Level 2 Certified, Level 3 Technical Pairs & Theory
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19 years
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$8.75/15 minute lesson (Preliminary & below), $10.00/15 minutes (Jr Bronze & up), $12.50/15 minutes (Pairs)
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Michelle Snihor
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(613) 544-2076
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Email Michelle
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NCCP: Level 3 Theory, Level 3 Singles Technical, Level 2 Certified Singles & Synchronized, Level 2 Pairs
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18 years
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$9.00/per skater for Preliminary, $10.00/per skater for Junior Bronze & up, $5.00/per skater for semi privates
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